
I've been mainly surviving off cups of tea in the day on top of breakfast, until dinnertime when i'd have a big tea. I know that's bad and really unhealthy, I said to Yvette on Saturday night that I was worried about irresponsible blogging but I figure as long as I acknowledge my errors you won't be stupid enough to copy me.
Today I've had 2 brews. And a toasted tea cake. It's lunchtime now tho and I'm getting peckish...
I've done my shake weight workout already but I think I'll do another later on because my arms are still floppy :/

BINGO!!!
But yesterday at ASDA I bought a fridge full of fresh meat and veg plus fruit and juice. So this week will be a healthy one.


it's now 3pm and I'm tucking into some berries. Berries are 'fast' foods, they basically speed up your metabolism as does, prawns, tuna and iced water I've been told.

Tomorrow Coops is spending the day with Granny Maz so I will get chance to get tithe leisure centre finally and join the gym :)

4pm: I weigh 10st 7 and I'm measuring in at 37-30-41.
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